SESSHIN DE 12 A 15 DE OUTUBRO DE 2017

12/10 – Chegar entre 09h30 e 09h50

                                             Dias 13 e 14                 Dia 15

10:00 – Zazen                 06:00 Acordar               06:00 Acordar

10:30 – Kinhin               06:30 Zazen                   06:30 Zazen

10:40 – Zazen               07:00 Kinhin               07:00 Kinhin

11:10 – Kinhin               07:10 Liturgia               07:10 Liturgia

11:20 – Zazen                 08:00 Refeição             08:00 Refeição

11:50 – Kinhin                 SAMU                               SAMU

12:00 – Liturgia             10:40 Zazen                 10:00 FIM

12:20 – Almoço                 SEGUIR

INTERVALO                     IGUAL

14:30 – Zazen                   AO DIA ANTERIOR

15:00 – Kinhin

15:10 – Zazen

15:40 – Kinhin

15:50 – Chá

16:20 – Zazen

16:50 – Kinhin

17:00 – Zazen

17:30 – Kinhin

17:40 – Liturgia

INTERVALO

18:30 – Refeição

INTERVALO

20:00 – Zazen

20:30 – Kinhin

20:40 – Zazen

21:10 – Kaitchin

Samu

22:30 – Apagar luzes

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